Bake a puffy cottage cheese Dutch baby with diced ham and Gruyere folded into the batter, 32g protein per serving, ready in 35 minutes.
High-Protein Biscuits with Turkey Sausage Gravy
Bake cottage cheese biscuits and simmer turkey sausage gravy for 38g protein a serving, no protein powder needed.
Baked Sausage and Egg Casserole with Cottage Cheese
Bake this sausage and egg casserole with cottage cheese folded in for 35 g protein per serving, no protein powder needed.
Baked Breakfast Nachos with Eggs and Black Beans
Bake breakfast nachos with scrambled eggs, black beans and melted cheddar for about 37g protein a serving, ready in 35 minutes.
Crustless Broccoli Cheddar Quiche with Cottage Cheese
Bake this crustless broccoli cheddar quiche with cottage cheese folded into the eggs for 35g protein a slice, no crust rolling required.
Cheesy Baked Breakfast Enchiladas with Black Beans
Bake breakfast enchiladas with scrambled eggs, black beans, sausage and melted cheese for a 31g-protein breakfast ready in 55 minutes.
High-Protein Egg White Oatmeal with Cinnamon Apples
Simmer oats with egg whites for 35g protein per bowl, then top with buttery cinnamon apples and Greek yogurt. Ready in 22 minutes, no protein powder.
Egg and Lentil Breakfast Bowl with Feta and Yogurt
Sauté lentils and spinach, top with fried eggs and feta for an Egg and Lentil Breakfast Bowl with 33g protein, ready in 25 minutes.
Fluffy Cottage Cheese Muffins with Turkey Sausage
Bake cottage cheese muffins with turkey sausage and cheddar, 30g protein per serving, ready in about 50 minutes.
Smoky Skillet Shakshuka with White Beans and Feta
Simmer white beans in a smoky tomato sauce, poach eggs on top, and finish with feta – 31g protein per serving in one skillet.
No-Cook Mango Chia Pudding with Fresh Greek Yogurt
Stir Greek yogurt, chia seeds and mango into a no-cook pudding with 34g protein per serving, ready in 10 minutes prep.
Make-Ahead Sausage Egg Cheese Breakfast Sandwiches
Bake sausage, egg, and cheese breakfast sandwiches ahead, then freeze them for a 39g-protein grab-and-go morning ready in 90 seconds.
Cottage Cheese Toast: Jammy Eggs, Hot Honey Drizzle
Layer cottage cheese toast with jammy soft-boiled eggs and a hot honey drizzle – 33g protein per serving, ready in 30 minutes, no protein powder needed.
Skillet Turmeric Tofu Scramble with Red Pepper and Onion
Saute crumbled extra-firm tofu with turmeric and red pepper in one skillet for a 37g-protein breakfast scramble ready in 35 minutes.
Baked Feta Eggs with Cherry Tomatoes and White Beans
Bake feta, cherry tomatoes, and white beans in one skillet, then crack in eggs for a 31g-protein breakfast ready in 40 minutes.
Loaded Breakfast Tacos with Scrambled Eggs & Beans
Scramble eggs in butter, layer with warm refried beans and cheddar in flour tortillas for a 33g-protein breakfast taco ready in 25 minutes.
Greek Yogurt Peanut Butter Overnight Oats
Layer rolled oats, Greek yogurt, and peanut butter overnight for a no-cook breakfast with 34g protein per jar, ready in 5 minutes of prep.
Fluffy Cottage Cheese Waffles with Warm Berry Topping
Blend cottage cheese into waffle batter for 30g protein per serving, top with Greek yogurt and warm berries in 30 minutes total.
Chorizo and Black Bean Breakfast Skillet with Eggs
Sear chorizo, crack in eggs, and simmer black beans in one skillet for a 38g-protein breakfast ready in 35 minutes.
Baked Ham and Cheese Egg Muffins with Sharp Cheddar
Bake ham and cheese egg muffins in 20 minutes with real cheddar and diced ham, no protein powder, 30g protein each.
Creamy Skyr Bowls with Toasted Almonds and Honey
Layer skyr, toasted almonds and honey into a bowl with 38g protein per serving, no protein powder, ready in 10 minutes flat.