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Overhead view of split cottage cheese biscuits covered in peppery turkey sausage gravy on a blue stoneware plate

High-Protein Biscuits with Turkey Sausage Gravy

Flaky cottage cheese biscuits topped with a peppery turkey sausage gravy, built to hit 38 grams of protein per serving without any protein powder.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American, American comfort, Tex-Mex, Italian-American
Calories: 751

Ingredients
  

Cottage Cheese Biscuits
  • 270 g all-purpose flour (2 1/4 cups)
  • 1 tbsp baking powder
  • 1/2 tsp baking soda
  • 3/4 tsp salt
  • 85 g unsalted butter (6 tbsp); cold, cubed
  • 225 g low-fat cottage cheese (1 cup); blended smooth
  • 80 ml buttermilk (1/3 cup), plus 2 tbsp for brushing
Turkey Sausage Gravy
  • 450 g ground turkey breakfast sausage (1 lb); mild or sage
  • 24 g all-purpose flour (3 tbsp)
  • 600 ml whole milk (2 1/2 cups)
  • 45 g sharp cheddar cheese (1/2 cup), shredded; optional
  • 1/2 tsp black pepper more to taste
  • 1/4 tsp salt to taste; sausage is already salty
  • pinch cayenne pepper optional

Method
 

Make the High-Protein Biscuits
  1. Heat the oven to 425F/220C and line a sheet pan with parchment.
  2. Whisk the flour, baking powder, baking soda, and salt together in a large mixing bowl.
  3. Cut the cold butter into the flour with your fingertips or a pastry cutter until the mixture looks like coarse crumbs.
  4. In a separate bowl, blend the cottage cheese until completely smooth, then stir in the buttermilk.
  5. Pour the wet mixture into the dry ingredients and stir just until the dough comes together. Stop as soon as it holds, overmixing makes the biscuits dense instead of flaky.
  6. Turn the dough onto a floured surface and pat it to 1-inch thickness. Cut into 8 rounds with a 2.5-inch cutter, pushing straight down without twisting. Place on the sheet pan and brush tops with buttermilk.
  7. Bake for 15 to 18 minutes, until the tops are golden brown.
Cook the Turkey Sausage Gravy
  1. While the biscuits bake, heat a 12-inch cast iron skillet over medium heat. Add the turkey sausage and break it apart with a wooden spoon. Cook 7 to 8 minutes until no longer pink and the internal temperature reads 165F/74C on an instant-read thermometer.
  2. Sprinkle the flour over the sausage and stir. Cook 1 minute until the flour smells toasted and no longer raw.
  3. Slowly whisk in the milk, scraping up any browned bits from the pan. Simmer 5 to 6 minutes, stirring often, until the gravy coats the back of a spoon.
  4. Stir in the cheddar, black pepper, salt, and cayenne if using, until the cheese melts and the gravy is smooth.
  5. Split the warm biscuits, spoon the gravy over the top, and serve right away.

Notes

  • Cook turkey sausage to 165F/74C before adding flour
  • Don't overmix biscuit dough, stop once it holds together
  • Blend cottage cheese fully smooth so biscuits stay light
  • Reheat leftover gravy with a splash of milk to loosen it
  • Cut biscuits straight down, don't twist the cutter